Warming Your Winter Wellness

5 August, 2011

This series of FREE short wellbeing talks starts this Tuesday, 9th August, 7-8pm at The Powa Centre.

Come along and bring a friend - they are completely free with no strings attached!

Tuesday 9th August: How does stress affect us physically and what can we do about it?

Tuesday 16th August: What keeps us from a balanced lifestyle and how can we find a working-living balance that works?

Tuesday 23rd August: How does our self-esteem affect our choices and what can we do to feel better about ourselves?

Please register your intent to attend by emailing me here.

Look forward to seeing you there.


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