Warming Your Winter Wellness

5 August, 2011

This series of FREE short wellbeing talks starts this Tuesday, 9th August, 7-8pm at The Powa Centre.

Come along and bring a friend - they are completely free with no strings attached!

Tuesday 9th August: How does stress affect us physically and what can we do about it?

Tuesday 16th August: What keeps us from a balanced lifestyle and how can we find a working-living balance that works?

Tuesday 23rd August: How does our self-esteem affect our choices and what can we do to feel better about ourselves?

Please register your intent to attend by emailing me here.

Look forward to seeing you there.

Charlotte

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