Posts in August 2009

How do you know when you're overloaded and how can you get yourself back into balance?

I work with a lot of people one to one, as you know. I have been working with a lot of clients recently for help with worry, anxiety, stress, disrupted sleep, burning out and a general not coping with the demands of the very busy life they have created for themselves. This... read more.

Life Coaching

Life Coaching is about finding out what is right for you in your life and getting you there. It can be transformative and is not always about 'transformation' ...more

Training & Facilitation

Training is about creating an environment where learning and implementing new skills is easy. We have a personal and professional touch ...more

Leadership Coaching

Leadership Coaching is about ensuring you are continuously developing your toolset, mindset and skillset, in order to deliver the best possible ...more