Posts in April 2016

Understanding & Healing Trauma

If you exprience anxiety, depression or insomnia, it's possible there's an unresolved trauma sitting in your past.  Find out some of the more unacknowledged sources of trauma and how to heal them.As some of you know, I gave birth to my first child about one year... read more.

Life Coaching

Life Coaching is about finding out what is right for you in your life and getting you there. It can be transformative and is not always about 'transformation' ...more

Training & Facilitation

Training is about creating an environment where learning and implementing new skills is easy. We have a personal and professional touch ...more

Leadership Coaching

Leadership Coaching is about ensuring you are continuously developing your toolset, mindset and skillset, in order to deliver the best possible ...more