Posts in August 2018

How Much Stress Is Good For Us?

Everyone experiences stress to some degree.  The question is: how much stress is actually good for us, and what do we do about the rest?! I was recently engaged to run a workshop on stress and resilience for a private sector corporate. The organisation... read more.

Coaching & Supervision

Life Coaching is about finding out what is right for you in your life and getting you there. It can be transformative and is not always about 'transformation' ...more


Training is about creating an environment where learning and implementing new skills is easy. We have a personal and professional touch ...more

Leadership Coaching

Leadership Coaching is about ensuring you are continuously developing your toolset, mindset and skillset, in order to deliver the best possible ...more