Life Coaching

Coaching is about finding out what is right for you in your life and getting you there. It can be transformative and is not always about 'transformation'- some of us just need a little guidance in life.

Whatever your unique needs, we will assist you every step of the way in a friendly, safe, fun and supportive environment.

We see private clients for:

  • One-on-one coaching: individual work with all ages from children to teenagers to adults through to grandparents
  • Couples coaching: training couples to repair, rebuild and create loving and long lasting relationships
  • Professional supervision: support, guidance, mentoring and skills development for other helping-professionals

We firmly believe in the inherent excellence of all human beings and are passionately dedicated in assisting people to achieve their goals and become their best.  We are renowned for utilising a combination of traditional psychology and NLP methodologies for enabling fast and permanent positive change in people.

Areas of expertise include assisting people to:

  • Build self-esteem, confidence, self-belief and motivation.
  • Overcome anxiety, nerves, panic, phobias, OCD, depression, sleep problems, eating & weight issues, stress and indecision
  • Find relief from the symptoms of allergies, surgery, pain, illness
  • Manage emotions and gain emotional balance
  • Achieve peak performance and maximum enjoyment in the workplace, public speaking, music and singing, in yoga and sports
  • Discover your values and your purpose in life
  • Create work/life balance, desirable states of mind, the life you really want
  • Develop your professional skills

Testimonials from one-to-one sessions

Testimonials from sleep transformation

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