Empowering you with greater choice

Make your future different from your past.

Life Coaching

Life Coaching is about finding out what is right for you in your life and getting you there. It can be transformative and is not always about 'transformation' ...more

Training & Facilitation

Training is about creating an environment where learning and implementing new skills is easy. We have a personal and professional touch ...more

Leadership Coaching

Leadership Coaching is about ensuring you are continuously developing your toolset, mindset and skillset, in order to deliver the best possible ...more

Latest Posts

Is Your Relationship Destined to Succeed?
Posted 20 November

How well is your relationship working?  Is it destined to succeed, or is it likely to fail?  How can you tell, and what can you do about it, right now? It’s a good time to think about relationships with our Christmas and ...read more

Setting Personal Limits in a World of Complexity
Posted 9 October

Dr Libby Weaver, nutrition specialist and author, repeatedly reminds us of our main source of stress in life:  the perception of pressure and urgency, and the need to be all things to all people.  So, how do we identify ...read more

Inner Critic vs Inner Coach
Posted 19 June

Are you tearing yourself apart with your internal dialogue, or supporting yourself to navigate the ups and downs of life?  Time to swap your Inner Critic for Inner Coach.Just to be clear how important I find this topic: VERY ...read more

Newsletter

Sign up for our FREE monthly newsletter for the latest blogs, news, upcoming events, special offers and general inspiration.