Empowering You

Live from the truth of who you really are

Coaching & Supervision

Life Coaching is about finding out what is right for you in your life and getting you there. It can be transformative and is not always about 'transformation' ...more


Training is about creating an environment where learning and implementing new skills is easy. We have a personal and professional touch ...more

Leadership Coaching

Leadership Coaching is about ensuring you are continuously developing your toolset, mindset and skillset, in order to deliver the best possible ...more

Latest Posts

I Choose Progress, Not Perfectionism
Posted 18 April

How do you meet new challenges?  When does your Perfectionist Monstor raise it's ugly head and stop you from building resilience?  Learn about my recent experience with acting and how it helped me develop more ...read more

Is Your Relationship Destined to Succeed?
Posted 20 November

How well is your relationship working?  Is it destined to succeed, or is it likely to fail?  How can you tell, and what can you do about it, right now? It’s a good time to think about relationships with our Christmas and ...read more

Setting Personal Limits in a World of Complexity
Posted 9 October

Dr Libby Weaver, nutrition specialist and author, repeatedly reminds us of our main source of stress in life:  the perception of pressure and urgency, and the need to be all things to all people.  So, how do we identify ...read more


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